On AIr
Join accomplished vocalist and performance artist Julianna Schreyer via Zoom in an unforgettable online breathwork experience hosted from Berlin, Germany.
Wednesdays
7:00 PM (CET)
1 Hour 30 Minutes
1 Hour focused breathwork
Join via Zoom
This virtual breathwork class welcomes participants from around the world, combining expert facilitator guidance with original music compositions. All experience levels are welcome.
Terms and Conditions apply.Book On Air
Julianna Schreyer
Certified Breathwork Therapist & Performance Artist
With committed passion for artistic expression and holistic well-being, Julianna is shares her expertise by guiding others on their journey to self-discovery and liberation.
Getting Ready
Prepare for your breathwork journey.
Yoga Mat & Bottle
Position your mat on a firm surface and have sealable fresh water nearby.
Comfy Clothes
Maximum comfort will allow you to breath without restriction.
Pillow & Blanket
Cushion your head with a small pillow and have a light blanket within reach.
Consume lightly
Be mindful not to consume heavy foods up to two hours before the exercise.
earphones (recommended)
Create a more immersive vocal performance experience.
Considerations
Please do not to attend if with serious illness, physical wound, epilepsy, ongoing medication, or pregnancy. Learn more
Frequently Asked questions
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Breathwork is an intentional practice of controlled breathing techniques designed to enhance physical, mental, and emotional well-being. By focusing on your breath, you can tap into deeper states of relaxation, clarity, and self-awareness.
Health benefits of breathwork include stress reduction, improved mental clarity, emotional release, and enhanced lung and immune health. In addition, participating in group sessions fosters a sense of belonging and connection, enriching the experience.
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Absolutely! Beginners and avid practicers are welcome. You are in control—return from focused breathing to normal breathing anytime needed.
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Breathwork can induce altered states of consciousness that some might describe as psychotropic. This phenomenon arises from various breathing techniques that stimulate the nervous system, affecting brainwave patterns and bodily sensations. As practitioners engage in controlled breathing, they may experience feelings of euphoria, deep relaxation, or profound emotional release. The flow of oxygen and the rhythmic patterns can enhance creativity, foster introspection, and promote a sense of connectedness. These experiences can reveal insights into one’s mental and emotional landscapes, making breathwork a powerful tool for personal transformation and healing.
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Classes can be rescheduled up to 48 hours prior to the scheduled time.
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No. Participants will only be able to see and hear the host, Julianna.
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Gift Certificates
Give the gift of wellness with a memorable experience.
