Breathwork for Group Occasions

Strengthen your bonds with friends and co-workers within an immersive and energizing breathwork experience in our Berlin studio or your preferred location.

Connect In a New Way

Whether you are hosting a wellness event for your organization’s team, or celebrating a birthday with friends and family, breathwork provides a transformative and bonding experience unlike any other.

280€

Including VAT.

Up to 10 Persons

Per class

2 hours

75 Minutes focused breathwork

Karl-Marx-Straße 58

Directions

Marc Tommy

Founder & Certified Breathwork Therapist

Marc leads immersive breathwork sessions with electronic, techno, and New Age music to empower participants of all levels in safe and inclusive spaces.

Getting Ready

Prepare your group for their breathwork journey.

Mats, eye masks, and blankets are provided.

Water Bottle

Fill your own bottle at the studio. Beverages are also available for cash purchase.

Comfy Clothes

Dress for maximum comfort that will allow you to breath without restriction.

Consume lightly

Be mindful not to consume heavy foods for up to two hours before the class.

Considerations

Avoid attending if with illness, wound, epilepsy, ongoing medication, or pregnancy. Learn more

Arriving is Easy

Ring at the gate and enter the inside courtyard. The entrance is labeled. Take one flight of stairs down. Learn about accessibility.

Amenities

Disinfected eye masks and mats are available, or may be purchased with cash. There is a community garden and a single-occupant toilet.

Request Booking

Please tell us a little about your gathering.

Frequently Asked questions

  • Breathwork is an intentional practice of controlled breathing techniques designed to enhance physical, mental, and emotional well-being. By focusing on your breath, you can tap into deeper states of relaxation, clarity, and self-awareness.

    Health benefits of breathwork include stress reduction, improved mental clarity, emotional release, and enhanced lung and immune health. In addition, participating in group sessions fosters a sense of belonging and connection, enriching the experience.

  • Absolutely! Beginners and avid practicers are welcome. You are in control—return from focused breathing to normal breathing anytime needed.

  • Breathwork can induce altered states of consciousness that some might describe as psychotropic. This phenomenon arises from various breathing techniques that stimulate the nervous system, affecting brainwave patterns and bodily sensations. As practitioners engage in controlled breathing, they may experience feelings of euphoria, deep relaxation, or profound emotional release. The flow of oxygen and the rhythmic patterns can enhance creativity, foster introspection, and promote a sense of connectedness. These experiences can reveal insights into one’s mental and emotional landscapes, making breathwork a powerful tool for personal transformation and healing.

  • Classes can be rescheduled up to 48 hours prior to the scheduled time. While cancellations are not possible, purchases classes, gift cards, and packages are transferrable. Learn more